top of page
Artigos
Erva mate, carboidratos e desempenho esportivo
"The Impact of Pre-Exercise Carbohydrate Meal on the Effects of Yerba Mate Drink on Metabolism, Performance, and Antioxidant Status in Trained Male Cyclists[...]" (...continuar lendo)
Proteínas vegetais
"Plant-based food patterns to stimulate muscle protein synthesis and support muscle mass in humans: a narrative review[...]" (...continuar lendo)
bottom of page